Frequently Asked Questions

Everything you need to know about the product and billing.

TrainQ is currently iOS-first (iPhone and Watch). An Android version is in development and scheduled for late 2026.

No specialized gym equipment is needed. However, we strongly recommend a reliable heart-rate monitor (chest strap or arm band) for the best adaptive results.

We analyze your completed session data (Pace, HR, RPE) and compare it to the planned prescription. If you under/over-performed or missed a session, the engine recalculates the next 3-7 days to keep you on track without burnout.

Privacy is our core value. Your health data is processed locally on your device whenever possible. We do not sell your data to third parties or advertisers. See our Privacy Policy for details.

Yes. You can export all your workout history in standard .FIT or .TCX formats at any time. It's your data.